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小知識|牛奶真的那麼健康嗎?

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1) Pal, S., Woodford, K., Kukuljan, S., & Ho, S. (2015). Milk Intolerance, Beta-Casein and Lactose. Nutrients, 7(9), 7285–7297.

2) Ikedo, A., Arimitsu, T., Kurihara, T., Ebi, K., & Fujita, S. (2018). The Effect of Ongoing Vitamin D and Low-Fat Milk Intake on Bone Metabolism in Female High-School Endurance Runners. Journal of clinical medicine research, 10(1), 13–21.

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